Tag - mental health

Depressed Illustration

Depression And Its Common Causes

Major Depressive DisorderDepression is one of the most common mental health disorders not just in the UK but around the globe. It can affect anybody at any time in their lives as it does not discriminate against age. There can be many different causes of depression and many different...

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Which is better, Life Coaches or Therapists?

Life Coach vs TherapistA little support goes a long way in helping you handle and make it through life's many challenges. One way to get this little extra support is to talk with a professional. Verbalising our concerns, thoughts and feelings not only has a therapeutic effect on your...

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mental health on social media

Changing Times For Mental Health

The Importance of Mental HealthWe’re living in increasingly enlightened times. There’s been a massive surge in public attitudes for mental health problems, and in my lifetime I can’t remember another point in time when there’s been so much public sympathy and awareness of the issue.Mental HealthSocial MediaSocial media’s played...

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